Breathe. Balance. Thrive.

Personalized Myofunctional Therapy to Support Better Breathing, Sleep, and Function
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Offers Telehealth
Appointments
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Clients

About

What is Myofunctional Therapy?

Myofunctional Therapy focuses on individualized exercises and functional strategies involving the muscles of the mouth, tongue, jaw, and face to help improve patterns such as tongue and lip posture, nasal breathing habits, chewing, and swallowing. Clients who who exhibit the following may benefit from Myofunctional Therapy Mouth breathing habits Open-mouth resting posture Tongue thrust or atypical swallowing patterns Difficulty maintaining proper tongue resting posture Certain oral habits (finger sucking, thumb sucking) Allergies / Asthma TMD / TMJ / Headaches Who I am I’m Jennifer, a Registered Dental Hygienist and Myofunctional Therapy provider dedicated to helping individuals develop healthier oral and breathing patterns. With a background in dental hygiene, I bring a strong foundation in oral health, patient education, and the relationship between oral function and overall well-being to my work with clients. My goal is to provide personalized, supportive care that helps clients better understand their oral and breathing patterns and work towards improved function. I believe every person deserves care that is educational, individualized, and centered around their unique needs. Through Myo Breathe and Balance, I strive to create a comfortable environment where clients feel heard, informed, and empowered throughout their journey. Hope to meet you soon!
Jennifer Rios, RDH
Myofunctional Therapist

Services

  • Myofunctional Evaluations
  • Individualized Therapy Programs
  • Orofacial Myofunctional Therapy
  • Home Exercises and Habit Support
  • Breathing and Airway Support
  • Tongue and Oral Function
  • Follow-up/Progress Visits

Approaches

  • Breathwork
  • Coaching
  • Compassion Focused
  • Holistic Therapy
  • Integrative Therapy
  • Intervention Therapy
  • Supportive Therapy
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